Ladies, heart disease is ONE of the biggest threats to women today!

Any Oprah fans out there? Occassionally I catch her show when it’s repeated in the evening, but man does that woman and her producers get it RIGHT!  That team covers the entire mind-body-spirit connection spot on. The show is usually great, the experts are good, her book recommendations are good, the magazine is a well balanced read, her web site is good ( www.Oprah.com ) and boy, oh boy, don’t I LOVE Dr. Oz….! He’s amazing!

CoQ10 is an awesome antioxidant that not only fights free radical damage, but also drives production in our cells AND keeps our hearts pumping strong. A lot of women over 40 notice a decline in energy, but there is an easy way to combat that….first and formost…EXERCISE is my #1 remedy.  Truly, it is.  In fact, exercise, a good night’s sleep and sound nutrion can combat a SLEW of health issues.  And, when it comes to supplements, CoQ10 is one in my arsenal for healthy living because it helps fuel the process that turns fatty acids into energy.

For Dr. Oz’s recommendations for nutrients, vitamins and other supplements recommended for healthy living, you can visit Oprah’s site:  http://www.oprah.com/health/oz/programs/young/solutions/solutions_vitamin.jhtml .

 or visit with your nutritionist or dietician.

Tags: CoQ10, discount vitamins, fish oil, Heart Disease, Supplements, wholesale supplements, Women's Health