Toxic seems to be such a negative word. Yes, there are most certainly many “opportunities” for exposure to convenience food & lifestyle environments that pose a danger to our well being. And yes, there is aggressive marketing and misinformation out there to hawk so-called “nutritional” foods for profit at the expense of OUR health ...
Category Archives: Life
Age is Just a NUMBER…
'Nuff said... except life keeps getting better and better. How COOL is that?! :-)
Just a thought…
Think about how often you grab an energy or protein bar...or even an energy drink—is it really necessary? Consider the impact of 100 calories a day for a year…things ...
New Year’s Resolutions
I don't really call my goal setting process "New Year's Resolutions"....I don't know, I guess because it sounds so...temporary. Like the term "diet" which really isn't temporary, but is often treated as such. Every year beginning around Thanksgiving and ending by mid January, I look back at the year. I say a lot of THANKS--truly-- ...