This weekend I participated in a personal trainers seminar put on by the National Council on Strenth and Fitness ( www.NSCF.org ) . What an enjoyable weekend that was! The organization is excellent, the materials (which I got back in February) are extremely thorough. Oh, and the instructor was incredibly knowledgeable guy who walked the talk. So I ...
Category Archives: Spirtual
Island Time
Last week I took my kids to the island of Maui with a friend and his children. Making that trip is something I have wanted to do for several years now. I wanted to share the underwater world—it’s silence, beauty and awe, as well as the view from the top of the volcanic ...