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	<title>Comments on: Commit to Fit..or FAT (continued, part III)</title>
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	<link>http://ihealthchicblog.com/fitness/commit-to-fit-or-fat-continued-part-iii/</link>
	<description>Live Fit, Be Strong, Laugh Often....My thoughts on Life and Healthy Living</description>
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		<title>By: Lisa</title>
		<link>http://ihealthchicblog.com/fitness/commit-to-fit-or-fat-continued-part-iii/comment-page-1/#comment-198</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 30 Dec 2009 03:41:06 +0000</pubDate>
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		<description>Thanks shopmy!!</description>
		<content:encoded><![CDATA[<p>Thanks shopmy!!</p>
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		<title>By: shopmy</title>
		<link>http://ihealthchicblog.com/fitness/commit-to-fit-or-fat-continued-part-iii/comment-page-1/#comment-183</link>
		<dc:creator>shopmy</dc:creator>
		<pubDate>Wed, 23 Dec 2009 06:07:55 +0000</pubDate>
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		<description>All I can say is WOW!! You have stunned me with the amount a valuable reading here</description>
		<content:encoded><![CDATA[<p>All I can say is WOW!! You have stunned me with the amount a valuable reading here</p>
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