There is something exciting about the beginning of a new year. It reminds me of the first days of spring with so many opportunities just waiting to be acted upon. Last week we talked about the power of the pen– writing goals down, posting them, and then checking off your accomplishments along the way. We [...]
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One of my favorite Running magazines, filled with excellent training, flexibility, lifting and nutrition: www.runnersworld.com , sent another great “Kick in the Butt” quote today that I wanted to share. Gotta love it for a Friday!
“Good thoughts are no better than good dreams, unless they are executed.” Excellent words of wisdom from Ralph Waldo [...]
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