This past Saturday and Sunday, the iHealthchic Race team helped coordinate the Girls in Motion Trick or Treat Triathlon for boys and girls up to age 14. There were just under 200 children racing and what FUN we had encouraging these youngsters as they challenged their physical abilities. Lucky for us, we had the [...]
Live Fit, Be Strong, Laugh Often....My thoughts on Life and Healthy Living
Tag Archive: make a difference
We Live In A Toxic Environment and You CAN Make a Difference
Toxic seems to be such a negative word. Yes, there are most certainly many “opportunities” for exposure to convenience food & lifestyle environments that pose a danger to our well being. And yes, there is aggressive marketing and misinformation out there to hawk so-called “nutritional” foods for profit at the expense of OUR health or environment. [...]